Miss Leopardi's Physical Education

Thursday, March 01, 2007

Extra Credit - Heart-Rate math!

Name____________________________ Class______ Due Date: 3/16/07
Teacher: Miss Leopardi Physical Education Class

Calculation of Maximum Heart Rate
The easiest and best known method to calculate your maximum heart rate (MHR) is to use the formula:


Maximum Heart Rate (MHR) = 220 - Age.


Now enter your own information into this same formula:

MHR = 220 - ________





What is your maximum heart rate? ____________